Tuesday, January 7, 12:00 pm
January’s topic will be “This Year, Resolve to Take Better Care of Yourself,” drawing on the Mayo Clinic Guide to Fibromyalgia; chapters 15 and 16. “Self-care is vital when managing fibromyalgia symptoms and flare-ups,” says Group Facilitator Dr. Leslie Russek, “Even small actions can make a difference both physically and emotionally.”
For more information, please contact Dr. Leslie Russek, at email@example.com. Dr. Russek is a professor in Clarkson University’s Physical Therapy Department and specialist in pain management.